YOGA FOR HEALTH AND HAPPINESS
Global scientific studies have proven that Yoga practices greatly help to improve happiness, flexibility, inner peace and healthy.
Brand new Studio space
Come visit our brand new spacious studio at 5 Brisdale Drive, Suite 209 and 210 in Brampton.
The participants discover their inner potential of peace, calmness and wisdom. We believe that as human beings we have the birth right to have a healthy, happy and peaceful life.
REgistered yoga school (rys-200)
Yoga and Pilates is a Registered Yoga School (RYS-200) with the Yoga Alliance, USA. Yoga practices taught and practiced at this studio meets the international standards.
yoga teacher training
We also offer Yoga Alliance approved 200 hr hatha yoga teacher training program. Our next teacher training programs are starting on the 12th Sept,2015 for 30 weeks on every Saturday (10am to 4pm) and fast track YTT weekdays program on Sept 15th for every Tuesday and Thursday (9am to 3pm) for 15 weeks respectively. Check details on Teacher Training page or call us (905) 866-2485 for one free private consultation