Indian Yoga & Meditation Centre Inc.



Welcome

Indian Yoga and Meditation Centre Inc. is a Registered Yoga School (RYS-200) with the Yoga Alliance, USA. Yoga practices taught and practiced at this studio meets the international standards. We are serving the community  since 2003 with a vision  to empower each and every person to experience the wholeness of a healthy body, the peace of a focused mind and the joy of the soul. We deeply honor and respect the principles of ancient yogic traditions.The participants discover their inner potential of peace, calmness and wisdom. We believe that as human beings we have the birth right to have a healthy, happy and peaceful life. The scientific studies done all over the world from time to time  have proven that Yoga practices greatly help  to achieve that. We welcome everyone to come and enjoy the practices with us to achieve the fitness goals. We also offer Yoga Alliance approved 200 hr hatha yoga teacher training program. Our next teacher training program starting on the 18th Oct..,2014. Check details on Teacher Training page or call us for one free private consultation

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Our Vision 

To empower each and every person to experience the wholeness of a healthy body, the peace of a focused mind and the joy of the soul.

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Our Mission 

• Support and guide each student to discover their inner potential of peace, calmness and wisdom.
• Contribute positively to the community and environment.
• Honour without compromising the principles of ancient yogic traditions.

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Hot Yoga / HathaYoga / Fusion / Meditation Classes 
First month ultd. class package  for just $40/- plus tax (for new clients only)

Our studio offers variety of classes. These classes are conducted through the weekdays and weekends as per our schedule.  All of our classes are suitable for beginner and  intermediate levels. 


We provide these practices in a calm, spiritually charged, serene and caring environment. All of our teachers are well qualified,friendly, knowledgeable, certified and have undergone extensive teacher training programs. Each one of them puts a new kind of energy and style into the class while supporting and guiding the individuals to explore their inner self. 


Our clients enjoy the classes and complement us for helping them to receive health benefits in regard to strength, flexibility, balance , energy levels and bodily ailments.  It’s never too late to start these classes to achieve your fitness goals.  

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Click here for Schedules
Please note to come empty stomach and bring your mat, water bottle and towel