Welcome to Indian Yoga

Start enlightening your body and soul

Indian Yoga and Meditation Centre has been teaching Yoga in Brampton for 20+ years. Our team of dedicated staff is here to help you meet all your health goals and find the joy of yoga in every day life.

About Indian Yoga

REGISTERED YOGA SCHOOL

We are recognized by the Yoga Alliance – USA as a Registered Yoga School at 200 hour level and a continuing education provider. We provide a calm, serene, spiritually charged, safe and a caring environment.

Meditation
Reduce Stress
Inner Peace
Life Balance
Our Services

Yoga for Mind, Body and Soul

Hot Yoga

Experience the rejuvenating power of hot and humid yoga practice ,where the synchronized body movement with the breath would promote flexibility, detoxification , heightened sense of openness and deep sense of relaxation.

Meditation

Embark your journey of inner peace and well being through guided meditation sessions led by our experienced instructors to manage stress, anxiety and enhance mental clarity

Hot Pilates

Elevate your core strength, flexibility, and body awareness with our mat Pilates, tailored to sculpt and tone your body for a healthier and more balanced life .

Yoga Teacher Training

Embark on a transformative journey to become a certified and registered yoga instructor at 200 hr level with our comprehensive yoga teacher training program, yoga alliance accredited and deepen your practice
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Happy Clients

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Years Experience

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Expert Trainers

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Services

Reach your inner peace by training with us at Indian yoga and Meditation center, Brampton

Indian Yoga has been teaching Yoga in Brampton for 20+ years. Our team of dedicated staff is here to help you meet all your health goals and find the joy of yoga in every day life.

Our Experts

Meet Our Team

Sarbjeet

Founder, Director
and Yoga Teacher (RYT 500)

Panna

Yoga Teacher (RYT 500)
and Reiki Master

Shiane Shu

Yoga Teacher (RYT 200)

Sally

Yoga Teacher (RYT 200)

Madhu

Yoga Teacher (CYT 200)

Jean

Yoga Teacher (CYT 200)

Sukhminder

Yoga Teacher (RYT 200)

Charanpreet

Yoga Teacher (RYT 200)

Deepa

Yoga Teacher (RYT 500)

Vidhya

Yoga Teacher (RYT 200)

Ankita

Yoga Teacher (CYT 200)

Nidhi

Yoga Teacher (CYT 200)

Testimonials
Testimonials

What Our Client Say

Explore what our valued members have to say about their transformative experiences at our yoga studio in our inspiring review section.

Indian yoga is my oxygen. I would say without yoga I'm zero. My day starts with yoga. I really recommended each and every one if you have any health issues start yoga over the period it will vanish. its my 5 years experience in this yoga centre. Thanks to Sarbjeet ji and all yoga teachers who help me and guide me how to change my life with yoga. I had health issues when I joined but now I'm so healthy and energetic because of Indian yoga. I love my yoga class.

Archana Sagar Yoga Student

It has been an amazing experience. All the yoga instructors are excellent at their skill. It has not only helped me resolve my health issues but I also have seemed to have lost some inches. I looked forward to attending the classes every day.

Shivani Singh Yoga Student

Hello, I have been going to this studio for almost ten years. The owner and staff instructors are very knowledgeable, respectful, well trained, courteous and helpful. The studio is very clean and during COVID, the guidelines were followed. I believe that the yoga asanas, postures, that I have learnt at this studio have helped me recover expedietly from knee surgery. I do believe that I get more than what I pay for. Sometimes, the studio also offers many free karma hot yoga classes occasionally to members, taught by the studio students-in-training. Overall my health has improved since I am attending this studio and I look forward to going there on a regular basis.

Randy Ramesar Yoga Student